by admin | Apr 14, 2021 | Blog
Could you stay a while so I don’t have to be alone. Could you stay a while because inside my head is a war zone. Could you stay a while so I can focus on you and not me. Could you stay a while because I’m scared I’ll have a panic attack and never be free. Could you...
by admin | Mar 24, 2021 | Blog
As a child, while I was fighting through terrible feelings all the time, I’d notice how the kids around me would seem effortless in their ability to play. I was totally envious of this carefree lifestyle! I’d watch them with reckless abandon play and laugh and would...
by admin | Mar 16, 2021 | Blog
I was in mere grade school when the awareness formed in my horse obsessed little girl mind that I was emotionally rejected by someone who by default was supposed to love me. I’d watched my friends with these emotionally present and invested mothers who would dote on...
by admin | Feb 23, 2021 | Video
A dear client of my coined this teaching as “dumpster diving”. This teaching has helped many of my clients begin to step out of toxic patterns and become aware of why they are even in these circumstances to begin with! And while tending to that empty part in our work...
by admin | Feb 4, 2021 | Video
Continuing on with uncovering common ways people get stuck under the guidance of professionals, here’s a common trap I see especially amongst the coaching industry! If you’re feeling discouraged or defeated in your efforts, you’ll want to watch this! Apply for a...
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